Boost Fitness
                                                   We Bring Fitness to you
Boost Brings Fitness To You!

Founded in 2013, Boost Fitness provides professional on-site and online personal training services for individuals and companies that are looking to reach their fitness goals. We eliminate the need for a gym or purchasing any equipment because we supply everything that is needed for each of our tailored workouts.

Our mission is to empower our clients to take control of their health and fitness through education, motivation, support, and accountability.  Together we will ensure you achieve your goals and maintain them for life.

Boost's personal trainers have a minimum of 5+ years of experience in the personal training industry and hold a variety of certifications and specializations through the National Academy of Sports Medicine.

I am originally from Fulton, IL and have 10+ years of experience in the fitness industry. I established Drive Fitness LLC in 2008 and Boost Fitness LLC in 2013. I graduated from the University of Iowa with a Bachelor's Degree in Health and Sports Studies. I am a Certified Personal Trainer (NASM-CPT), Women’s Fitness Specialist (NASM-WFS), Youth Exercise Specialist (NASM-YES), and a Fitness Nutrition Specialist (NASM-FNS) through the National Academy of Sports Medicine. I am currently working on becoming a Certified Strength and Conditioning Specialist (NSCA-CSCS) through the National Strength and Conditioning Association. I specialize in corporate fitness, performance enhancement training, weight loss, pre/postnatal women, corrective exercise, rehabilitation, youth strength and conditioning programs, and group training. My training philosophy is it’s not about how hard you train, but how smart you train. Together we won’t just add years to your life, we’ll add life to your years!
I am originally from Lewisburg, Ohio (just east of Indiana) and I have been involved and intrigued with fitness and strength training for majority of my life. I graduated from Wright State University with a bachelor's of science in Exercise Biology and  finished my master's degree in Sports Management. I was the Assistant Strength and Conditioning Coach at WSU for just over 4 years and have been training all together for 9 years. I am an ACE certified personal trainer and specialize in group fitness programs, sports performance and corporate fitness/wellness programs. My training philosophy is to make training challenging and competitive so that you not only feel better physically, you also feel better about yourself mentally and emotionally . Being a former college athlete and life long fitness enthusiast I have learned that the human body is an extraordinary machine and you are capable of things that you may have never thought were possible. 
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